![]() However, it is important to note that some types of lattes tend to contain more sugar and/or calories than others. For coffee drinks, try the Starbucks Skinny Latte, which has nonfat milk and sugar-free syrup, or one of their flat-white options, like a Caffe Latte or Caffe Americano.Įnjoy all of these options with a mini-size muffin or fresh fruit for a healthy, satisfying snack. Instead of a Frappuccino, opt for a blender drink like a Light Caramel or Mocha Frappuccino, or sip on the Teavana Shaken Iced Passion Tango Tea. They do have some treats that are lower in calories or utilize artificial sweeteners in place of sugar. Soy, almond and coconut milk are available options at Starbucks as well. Try some with a splash of lemon for a refreshing, low-calorie beverage.Īdditionally, reduced-fat or fat-free milk can cut calories in standard beverages like lattes, mochas and cappuccinos. Some of the teas at Starbucks include Honey Citrus Mint, Passion Tango and Jade Citrus Mint. Unsweetened iced tea has no calories and is caffeine-free. First, swapping out sugary beverages for iced tea is a great option. Why is latte so high in calories?Īt Starbucks, there are a few different drinks that may be helpful for weight loss. ![]() Try adding a few pumps of sugar-free syrup to give your drink a flavor boost without the extra calories. For example, a regular Caffè Vanilla Latte made with 2% milk has 140 calories, but swapping out half of the milk with brewed coffee drops the calorie count down to 90 calories.Ī Starbucks Caffè Latte made with 2% milk and no syrup only has 80 calories, making it another great low-calorie option. An 8-oz Caffè Misto consists of half brewed coffee and half steamed milk, providing a great alternative to a classic espresso-based drink.Ī Caffè Misto is also a great way to lower a flavored latte’s calorie count. The Starbucks latte with the lowest calorie count is the Caffè Misto, which has only 70 calories per serving. What time of day is blood sugar highest? What is the lowest calorie Starbucks latte?.What are the three drinks that diabetics should avoid?.Do Starbucks lattes have a lot of sugar?.Does a latte a day make you gain weight?. ![]() ![]()
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